This post may contain affiliate links and occasional ads, which help support this blog and its mission. If you make a purchase through an affiliate link, I may earn a small commission at no extra cost to you. Thank you for your support! From fear to freedom — how healing after coming out of the […]
Stepping Onto the Mat: What Earning My Brown Belt in Karate Taught Me About Healing Read More »
“The nervous system remembers what it was like to be separated—even if the mind can’t explain it.” There are few feelings that run as deep—or hit as hard—as abandonment. It doesn’t always look like you’d expect.It isn’t always loud or obvious.It can show up as distance in our relationships, the inability to ask for help,
“I wasn’t stuck. I was being rooted.” June is a month of transition. Spring is coming to an end, and summer is just around the corner. School semesters are wrapping up, kids are moving up a grade, and routines are shifting. It’s a season where everything feels like it’s changing — but not quite
Not Who I Was, Not Yet Who I’ll Be: Life in the In-Between Read More »
Birth Mother INTRO: In this raw and powerful poem, fellow adoptee Tammy shares a glimpse into the pain, confusion, and questions that can follow an adoptee throughout life. Her words speak what many feel but few are able to say out loud. Since it was her body It was her choice To get an abortion
Adoptee Story: Tammy Murphy Read More »
This post may contain affiliate links and occasional ads, which help support this blog and its mission. If you make a purchase through an affiliate link, I may earn a small commission at no extra cost to you. Thank you for your support! There’s a space in the healing journey, we don’t talk a whole
Navigating Life after Trauma as an Adoptee Read More »
Fellow adoptee Lisa shares her story with us—a powerful journey through grief, identity, and healing as she navigates the complexities of adoption, reunion, and finding hope beyond the fog. “Grateful and Perfect: An Adult Adoptee Finding Her Way Through the Fog” The Pressure to Be Grateful and Perfect My life began with the understanding
Adoptee Story: Lisa Astalos Chism Read More »
This post may contain affiliate links and occasional ads, which help support this blog and its mission. If you make a purchase through an affiliate link, I may earn a small commission at no extra cost to you. Thank you for your support! Adoption is often framed as a beautiful new beginning, but for many
From Brokenness to Boldness: How Sharing My Story and Testimony Changed Everything Read More »
A New Season of Healing, Faith, and Support “I am not the same person who I was when I started this blog.” It has been a while, to say the least. Although I haven’t posted or engaged much through This Adoptee Life (at least not concistently) I have been thinking, working, and praying about
My Adoption Story part 16 – The Next Chapter Together Read More »
The Weight of Confusion and the Struggle for Worth As the new year begins, many adoptees, like myself, find themselves reflecting on their journeys. For years, I carried the burden of confusion as I felt that my inner experience didn’t match my outer reality. I was striving to prove my worth to the world—and to
Embracing Self-Compassion as an Adoptee: A New Year’s Call to Hope and Healing Read More »
What is the Primal Wound? As adoptees, many of us carry an often-unseen wound that goes far beyond our visible lives. Additionally, many of us don’t even know that we carry this wound. I was 32 years old when I first heard about the “primal wound,” as coined by Nancy Verrier. This primal wound is
Healing Beyond the Primal Wound: Embracing Self-Acceptance in Our Journey Read More »
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